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Assessments with I Am Fitness

Body Metrix Assessment
The BodyMetrix System combines a hand-held ultrasound wand with innovative software to accurately and consistently assess and monitor your body composition. With this technology you can actually scan, see, and track fat loss and muscle gain. Before the BodyMetrix System, the only way to accurately track fat loss and muscle gain was with large and expensive x-ray CT and MRI machines.

This high tech, cutting edge device allows us to quickly, easily and accurately make assessments. The BodyMetrix System does all this without embarrassing or painful pinching. Assessments are not affected by hydration, exercise level or caffeine intake.

Measure Body Fat %
Body Scans (Tracking Fat Loss & Muscle Gain)
Point-Specific Measurement Thickness
Record Circumference Measurements
WHR (Waist-to-Hip Ratio)
BMR (Basal Metabolic Rate)
BMI (Body Mass Index)
Relative Disease Risk (including Heart Disease, Stroke & Diabetes)
Lean Body Mass
Detailed Health Assessment Reporting
Photo Gallery
3D Virtualization


Sport Specific Assessment

Our Performance Assessment Tool allows us to assess all aspects of an athlete’s fitness and performance. Fitness areas include; stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy as well as biomechanics, posture, gait and mobility.


Injury, Posture and Rehab

Our Rehab Assessment Tool allows us to assess static and functional posture (movement), joint range of motion, relative strength, core efficiency and injury risk. This provides us with the ability to prescribe highly personalised corrective exercise programs. We are effective at improving mobility, joint and muscular stability, providing a platform for strength development, reducing injury risk and reducing/ ending pain.

 
 
I Am Fitness quick links


Body Metrix (Composition)

Sport Specific Assessment

Injury, Posture & Rehab

 
     

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Australian Fitness Academy Five Star Fitness